A life hack to get addicted to learning

The video game method

After reading this post, we’ll see:

  • Why learning can be boring

  • How turning it into a video game makes it addictive.

  • Practical strategies to apply video game mechanics to learning.

TL; DR;

By using psychological principles deployed to make social media addictive, we can make learning addictive.

Learning something new is boring af.

I mean, I yawn and fall asleep when I open a textbook. You know?

But in today’s age, if I don’t keep learning, I’m falling behind. And I don’t want to fall behind.

How about turning learning into a video game?

Streaks

It is a counter that shows the consecutive number of days you achieved your goal.

Tip = Use the “ 2 day rule “. Don’t miss studying more than 2 days in a row. Mark it on a physical calendar.

Social proof

People copy the actions of others to guide their own behavior.

Tip =

  • Create a scoreboard with your friends.

  • Achievement badges for each lesson completed.

  • Rewards for x number of hours studied.

Loss aversion

We hate losing more than we love winning.

Tip =

  • “ Don't lose your 20-day streak. “

  • “ Your progress will reset if you do not practice.”

  • Limited-time challenges you might miss.

Variable rewards

Casinos Use this technique to keep people coming back and playing.

Tip = Mix your rewards up for every lesson completed.

  • Your favorite show.

  • Your favorite meal.

  • Video game time.

Smart notifications

The moment you pick up your phone, you are tempted to open Instagram because you see notifications.

Tip = use a recurring meeting slot in your calendar. This will remind you to study.

Community & belonging

Create tribes around learning.

Tip =

  • Create a study group.

  • Join discussion forums.

  • Create a shared challenge.

Micro - commitments & progress bars.

Turn learning into tiny, achievable chunks.

Tip =

  • “ Complete this 2-minute lesson”.

  • Visual progress bars.

  • Check - off lessons completed with a pen.

That’s it!!

I hope this concept helps you become a better learner . If you found this helpful, share with someone who will benefit.

P.S: Did you like this idea? Let me know. I personally respond to each mail.

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